It can be hard to read for hours on end. A lot of students are sitting there with books, but they lose focus. Others will read the volume but the memory fails during exams. The fact is, smart study counts more than long study. But with the right tricks you can remember faster and longer. Enter: 10 easy study hacks to help improve your memory and focus.
1. Use the Pomodoro Technique
Study for 25 minutes and then take a five-minute break. After 4 rounds, take an extended break of 15–30 minutes. This technique keeps your brain fresh and reduces burnout.
2. Write Notes by Hand
You can type quickly, but writing by hand is better for your memory. Your brain has plenty of time to process information deeply when you are writing. Label your notes with lots of color pens and/or diagrams to keep studying fun.
3. Teach What You Learn
One good way to remember something is by teaching it. Teach the concept to friend, sibling, or even in front of a mirror. You know it if you can teach it.
4. Break Information Into Chunks
The brain recalls best in snippets. If they are long, there may be nothing for you to do than break the chapter down into sections. Employ acronyms or short sayings to help you memorize lists.
5. Stay Hydrated
A dried-out brain doesn’t focus well. Drink enough water while studying. Stay away from too much caffeine, which may prevent you from sleep.
6. Create a Distraction-Free Study Space
Put your phone out of reach, or use apps that block access to social media. Find a quiet spot with good light. A clean desk makes you focus better.
7. Use Active Recall
Rather than simply re-reading, close your book and see if you can remember what you learned. This builds up memory and is useful when heading for exams.
8. Sleep Well
Don’t skimp on sleep to study more. During this time, your brain is storing memories. A solid 7–8 hours of sleep enhances focus and learning.
9. Use Mind Maps and Visuals
Learning is accessible with diagrams, flow charts, or the use of mind maps. Visuals give the brain a jumpstart in linking ideas together more quickly than by reading plain text.
10. Reward Yourself
Reward yourself lightly after you meet certain study goals. A brief walk, a snack or listening to music can provide relief for your mind. Rewards keep motivation high.
FAQs:
Q1. How can I concentrate in studies immediately?
And the fastest way to boost your focus is by using the Pomodoro technique and establishing a space with no distractions.
Q2. How can I remember something for a long time?
Use active recall and teach other people what you’re learning. Both methods strengthen long-term memory.
Q3. Is it bad to study late at night?
For some students, it is easier to focus at night; make sure you get enough sleep (7–8 hours!). Which is why lack of sleep can decrease your memory power.
Q4. Can you eat your way to a better brain – and do brain foods really help with studying?
Yes, foods such as nuts, fruits and green vegetables enhance brain function and concentration.
Q5. What should be daily hours of study?
Quality matters more than quantity. Even if you are able to focus half of the day or 3–4 hours a session with breaks, it is still better than trying to study for 8 hours and having nothing accomplished at the end of the stretch.
